Medical school can be challenging on many levels, but know you don't have to navigate it alone. Whether you need immediate help, someone to talk to, or resources to support your well being, there are options available to you.
Mental Health Support
The Department of Mental Health Services provides free, confidential counseling to IU School of Medicine students across all campuses.
Support is available for:
- Stress and burnout
- Anxiety and depression
- Life transitions
- Academic or personal challenges
Explore Wellness Resources
Indiana University School of Medicine offers an integrated four-year wellness and personal development experience with curricular and co-curricular opportunities at all nine campuses. This comprehensive wellness program trains medical students to develop the knowledge, skills, attitudes and behaviors to maintain their own wellness throughout the lifetime of their career.
Access Emergency Help
To access emergency services, go to the nearest emergency room or call 911.
For additional 24-hour support, IU School of Medicine learners can call the Mental Health Crisis Line: 317-278-HELP (4357)
National Suicide Prevention Lifeline: 988 or 800-273-8255
Find additional crisis resources.
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Schedule counseling through the Learner Portal — Access confidential counseling services
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Wellness Hub — Browse mental health resources, tools and self-guided support
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Time Away — Policies and guidance for taking time away from medical school. You may put in a request using the time away request form.
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Academic Support Services — Resources to support your academic success and contact your clerkship or elective leadership and faculty/residents.
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Indianapolis Fitness Center Options — Explore available fitness facilities in Indianapolis. Regional campus options vary by location, please find your campus page to see what is available to you.
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Statewide Lactation Room Locations — Find lactation spaces across the state.
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Headspace — IU School of Medicine is committed to supporting your mental health and well-being as you navigate through your academic and professional journey. As an IU School of Medicine learner, you have access to Headspace to help aid you in maintaining your overall health and wellness. Read more about Headspace and the app.
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The Mental Health Services Well Beings Podcast — Quick, practical conversations on mental health and navigating medical training.
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Mind Body Medicine — A non-credit, small-group elective offered in Phase 1, focused on stress reduction, self-awareness and building resilience through evidence-based mind-body practices.
Course Director: Emily Walvoord, MD
Questions? Contact Kristen Heath -
Wellness Sessions (PPD, STEPS/HSS and more) — Interactive sessions integrated into the curriculum focused on mental health, physical well-being and professional development.
Get Involved
Wellness Coalition
The Wellness Coalition is a student-led group that creates wellness opportunities across all IU School of Medicine campuses. Representatives collaborate to host events, share resources and support student well-being.
The coalition contributes to orientation, STEPS/HSS wellness sessions and ongoing programming throughout the curriculum.
Interested in getting involved or collaborating with your student organization? Contact Kristen Heath, statewide wellness coordinator, to learn more.
Eight Dimensions of Wellness
Learn about IU School of Medicine’s model for supporting well-being across multiple areas of life.